ABOUT US

You can call me Mack and I have been in the health and wellness world for 15 years. I have competed in weight lifting events, wrestling tournaments at the state, college, and national level, mixed martial arts where I won an amateur title, and jiu-jitsu where I finished 3rd and won a bronze medal at No-Gi worlds. I have trained athletes in all of the mentioned capacities above including Military Personnel, Tactical Athletes, First Responders, and Law Enforcement seeking to better themselves and their athletic abilities. When the pressure is high and others are depending on you, do not let your physical capacity limit you. Whether you are interested in becoming bigger, stronger, more agile, faster, or just overall healthier, I am here to help you reach your goal. Let's get after it together! 

 

Why Me? 

  • Bachelor of Science in Health and Wellness
  • Certified Strength & Conditioning Specialist 
  • Jiu-Jitsu Black Belt 
  • Certified Nutrition Coach 
  • Certified Personal Trainer 
  • Nationally Registered Emergency Medical Technician-B
  • CPR/AED/First Aid Certification: American Heart Association
  • Army Master Fitness Trainer
  • Army Combatives Master Trainer
  • 11 years of Army Service
  • 15 years of health and wellness training and competition experience